Watch TV presenter and DJ Lauren Layfield introduce Premier League Wellbeing Stars.

Watch Tottenham Hotspur's Ben Davies talk about the volunteering he carried out to support people in his local community during lockdown.

Children can take part in the challenge from home, and parents can submit using the parent online form.

This summary document includes everything you need to know to help your children get started with carrying out their Wellbeing Week. 

Children take part in Premier League Wellbeing Stars by completing this template. Parents/carers can share their work with us using the parent online form. Teachers can share their pupils' work with us using the upload form on the challenge page.

There is also an example of a completed template to help children understand how to take on the challenge. 

Reward your child with a Premier League Wellbeing Stars certificate. Ask them to think about what their next social action goal is and write it in the box below.

(This is an editable certificate. If you prefer to write your child's name in by hand, delete the editable text before printing).