Dr Alex George and the Spread kindness challenge

Transcript

[Dr Alex George] Hey guys, my name is Dr Alex George and I'm here today to talk to you about kindness.

Kindness not only helps other people around us, but it also helps the way that we feel too, and encourages that positive feeling.

In this week's Premier League Primary Stars challenge, we're asking you guys to draw examples of acts of kindness and ways that you could be kind to other people.

Be as creative as you like, and remember to share your drawings on Twitter.

Use the hashtag #PLPrimaryStars and don't forget, of course, to try and do those acts of kindness as well.

Best of luck, you can do it!