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The Ultimate PE Lesson


The Ultimate PE Lesson

Agility, Coordination, Balance and stability, Values, Teamwork, Balance skills

This pack teaches pupils about the key components of a great PE lesson, and helps support pupils' planning and development of their own PE lesson.

Our new resource pack is now available bringing to life one school's Ultimate PE lesson using motion capture technology.

What resources are in this pack?

How long does it take to deliver this pack?

clock 2 hours

Learning outcomes

Following these activities, you will be able to:

  • Work as a team to plan and create a great PE lesson that will involve everyone
  • Select a movement skill(s) as a theme for a PE lesson
  • Use these movement skills on their own or in combination to create a PE lesson
  • Understand the importance of a warm-up activity
  • Create a fun and inclusive game with variations to make sure everyone is able to play

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Main activity: The Ultimate PE Lesson

This presentation and planning activity sheet will get your pupils thinking about what makes a great PE lesson, progressing to trying out ideas and creating the best lesson they can.


Clip: Hopping

Use this clip with pupils to help them better understand the technique for hopping and inspire them when selecting a movement skill for their Ultimate PE Lesson. 

For more ideas on travelling skills, visit KS1 Agility - Travelling.