Inclusive football workout - Toe tapping
Develop and master the toe tapping skill to improve your footwork speed and balance. The Inclusive Reds have adapted the skill to suit all abilities.
Home/School - Football workout by the Inclusive Reds
KS1/Foundation,KS2
Home/School - Football workout by the Inclusive Reds
Coordination, Football, Co-ordination
Get ready for a football workout brought to you by the Inclusive Reds team from the Manchester United Foundation. The team has put together a fun football workout for you to try at school or at home.
This series of videos will focus on a specific skill that you can develop. The workouts include a warm-up and cool-down and the team will demonstrate the skill with clear instructions and provide adaptations of each skill to make them inclusive for everyone to have a go!
The activities are suitable for all ages and all abilities. Minimal equipment is required.
Make sure you have a safe space to carry out the activities before taking part and have fun!
Learning outcomes
Children will be able to:
- get active and take part in a football workout,
- push and challenge themselves,
- focus on technique and develop and master four different ball skills.
