Using a familiar rhyme to provide timing and rhythm, 'Heads, shoulders, knees and toes' is a fun warm-up for all pupils. Using a bean bag each, they slowly prepare minds and bodies for the activities that follow.

Watch this film to see the Navigation skill development activity in action! Pupils will learn to navigate different spaces using either a bean bag or a ball.

"Round the tree!", "Through the tunnel!", "Into the hole!"– where does the bean bag go next, and how do you get it there? This activity is a great way for pupils to practise keeping control of an object while moving along.

Pupils work in pairs to develop control of a piece of equipment, first while stationary and then while moving. It challenges their object manipulation, ball skills and creativity. They start with a bean bag, then move on to a ball when ready.

This film shows how this fun game allows pupils to put their rolling and tracking skills to the test. Watch the film to see how it works!

Ready for a challenge, and bit of friendly competition? This fun game needs ball control, as well as the ability to move at the right speed to track and stop a ball.

While walking around to cool down, pupils review their learning in pairs. They then work in larger groups to visually evaluate their progress on a learning pitch.

This is a quick and fun activity that will help develop your ball-handling skills, useful in lots of different sports. You can play it on your own or with a friend.