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The Premier League warm-up challenge


The Premier League warm-up challenge

Balance and stability

In this pack pupils create their own warm-up activity routine by choosing from a variety of set exercises, then coming up with their own celebration move. 

What resources are in this pack?

How long does it take to deliver this pack?

clock 40-50 minutes

Learning outcomes

Pupils will be able to:
• understand the need for a warm up before exercise
• plan a relevant warm up programme

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The best PE lesson ever

You may wish to show pupils this film featuring Peter Crouch at the beginning of class as an introduction to warm-up movements.


Warm-up main activity

Pupils choose from a list of movements including their own celebration movement to come up with a warm-up routine. They then guide other pupils through the routine.