Film: Ben Davies Wellbeing Assist
Watch Tottenham Hotspur's Ben Davies talk about the volunteering he carried out to support people in his local community during lockdown.
Keeping physically and mentally fit is important for positive wellbeing, and the Premier League is committed to supporting mental health both on and off the pitch.
Spark class discussions about the idea of mental wellbeing and the impact of physical activity using our PSHE resource, Wellbeing Stars. Pupils can use these resources to plan their very own Wellbeing Week and pledge to support their mental health.
You can Tweet us @PLCommunities using #PLWellbeingStars and #PLPrimaryStars. We would love to see how you are getting on!
Watch Tottenham Hotspur's Ben Davies talk about the volunteering he carried out to support people in his local community during lockdown.
Using this presentation, pupils explore how to look after their wellbeing, how they could improve their wellbeing and how to plan five activities to improve their wellbeing.
Pupils use this worksheet to help them think of ways they could positively impact their mental wellbeing.
Pupils make a pledge to continue to support their own wellbeing and the wellbeing of the people around them.