Importance of a healthy routine
In this activity you will learn about the different habits that you can adopt to ensure that your daily routine is healthy for your mind and body.
We'd like you to create your own daily routine which is healthy for your mind and body, using our challenge template. Now, more than ever, it's important that we reflect on our daily routines and try to find ways to be healthy and stay positive.
Once you've filled in the template, don't forget to share your routines with us @PLCommunities using #PLPrimaryStars and #WeAreOneTeam or email them to us PLPrimaryStars@premierleague.com.
This is part of our series of weekly challenges for 2021.
In this activity you will learn about the different habits that you can adopt to ensure that your daily routine is healthy for your mind and body.
Read about Sam's day and identify different ways in which he could improve it.
Now it's your turn! Download the challenge template and create your own routine. This PDF is editable so that you can type directly onto the worksheet.
Once you've completed it, share it with us @PLCommunities, using #PLPrimaryStars and #WeAreOneTeam or email it to us PLPrimaryStars@premierleague.com.